Faq’s

Bird’s nest comprises more than 60% protein, 30% carbohydrate and less than 1.5% fat. Edible bird’s nest are rich in collagen, amino acid, glycoprotein, antioxidants, calcium, potassium, iron, magnesium, and hormones.

Collagen and amino acid are the prized building blocks for smooth skin, such as leucine, lysine, glycine, glutamine, tyrosine, arginine, cysteine, histidine, tryptophan, and other amino acids. These are renowned for tissue regeneration and cell growth.

Bird’s nest main health benefits includes:

Skin health and repair

Easy to digest (helping to absorb nutrients)

Postnatal health supplement

Reduces fatigue

Enhances nerve functions

Increases immunity

Anti-aging supplement

Restores damaged cells and stimulates new cell growth

Increases the number of red blood cells

Bird’s nest are tonics, meant to nourish our bodies, so an empty stomach is better to absorb all the minerals and nutrients.

You can either take it first thing in the morning or before bed as long as there is at least 3 hours difference after you have dinner to ensure you have empty stomach when you take the nest.

• Soak bird’s nest from 8 to 12 hours, depending on the quality and type of bird nest. Wild cave bird nests require at least 24 hours of soaking to soften it. Place the bird’s nest in a bowl of cool and clean water, making sure the water covers the nest entirely. This allows the nest to have full contact with water and absorb the water fully.
• You may change the water once or twice during the soaking period.
• there may have a small amount of feather or debris, you can use a pair of tweezers to remove them. For ease, place the bird nest on a white cloth, allowing you to see the dark feather or debris easily. Use a strainer or netting to remove excess water. If there are still impurities, you can rinse the bird’s nest a few times, tearing small pieces of the nests to allow the impurities inside to be washed off
• All types of bird’s nest should be prepared with indirect heat (i.e., stewing or steaming).The water in the stewing bowl must cover the entire bird nest , 1-2cm above will be ideal. You may prefer to use an electronic stewing pot or slow cooker for convenience, boil around 30mins

Ensure that the bird’s nest is dry. When you detect some moisture in your bird’s nest, you can dry it in front of a fan in an air conditioned room for a couple of hours. DON’T dry the nests under direct sun as it might damage the protein. Dried bird’s nest can be kept for 2-3 years, preferably in an air tight container in a cool and dry room or in the refrigerator. So, it is very easy to keep the bird’s nest and you can get your bulk purchase now to enjoy our cheaper bulk price!